13 Affirmations for Loving and Appreciating Your Beautiful Mind

My life has changed in such profound ways since I started harnessing the power of affirmations and positive self-talk.

While we often fixate our attention on external things – our body, our circumstances, our material possessions – it all starts with our minds. Our external life and outer world is quite literally a reflection of our inner state.

So before you start hammering away at ANY goal – health, career, or relationship – it’s always wise to center yourself and give your mindset a loving massage with positive self-talk and loving affirmations.

Below are some of my favorite mind and mindset affirmations. If you have some to add, please leave them in the comments!

Affirmations for Loving and Appreciating Your Beautiful Mind

My mind enables me to recognize the beautiful miracle of my body.

I give myself space to grow and learn.

I am glad to be alive.

I allow myself to be who I am without judgment.

I affirm with my mind that I have the power to heal myself.

I listen to my intuition and trust my inner guide.

My mind chooses the thoughts that create my future moment by moment.

I accept my emotions and let them serve their purpose.

My power comes through the use of my mind.

I give myself the care and attention that I deserve.

I choose thoughts that make me feel good.

I trust that I am on the right path.

I love and appreciate my beautiful mind.

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MY CURRENT WELLNESS JOURNEY STATS

Start Weight (January 1, 2021): 217.8 pounds

Current Weight (June 17, 2021): 170.2 pounds

Total Pounds Lost: 47.6 pounds

Pounds Left to Lose to Reach Goal Weight of 130 pounds: 40.2 pounds

Current Challenge: 21 Day Elevate Your Shower Time Challenge

Current Area of Focus: Brain health and getting enough restorative sleep.