Deep Sleep Support with Mirthemp Supplements

Like most mothers of young children, I don’t exactly get the best sleep most nights. Between frequent interruptions from the young humans who STILL get up at the crack of dawn (seriously though, WHYYYY?!?!?!), and just general insomnia and restless sleeping on my part, I am fairly certain I am clinically sleep deprived the majority of the time.

I have been taking some common sense steps to improve my sleep recently – last year I invested in a better mattress and pillows, nicer sheets and comforter, and have been taking steps to cut out caffeine before bed and limit screen time – but I have yet to dive into the realm of sleep supplements. I DID try a CBD sleep spray, but had to give it up since the bitter aftertaste was just too much for me right before bedtime.

So I was excited to try this Deep Sleep Support supplement from Mirthemp. It is a single capsule that you swallow whole, so no bitter aftertaste. I’ve only been trying this supplement for about two weeks now, but I can say that I have seen improvement. I am falling asleep much faster, although I am still suffering from waking up frequently in the night (a combination of kids waking me up, bad dreams, and restlessness).

Similarly, when I do wake up, I find it much easier to fall back to sleep. According to my Fitbit, my sleep score has improved by an average of 4 points, taking my REM Sleep from an average of 45 minutes a night up to 56 minutes. (Experts recommend about 90 minutes of REM Sleep each night… I’m working on it!!)

So while this supplement hasn’t been a magic pill to fix all my sleep ails, it’s certainly been a measurable help in how quickly I fall asleep and how quickly I get into REM. Again, as I stated above, I have NO experience with sleep supplement capsules, but I can say that these have been an improvement, so they are worth investing in / continuing to take in my opinion! Check it out:

Key Benefits of Mirthemp Deep Sleep Supplements (CLICK HERE to buy):

Promotes deep, restful sleep

Stay asleep longer and sleep deeper

Enhance relaxation, sleep and next day focus

Vegetarian, Vegan, Non-Dairy, Gluten Free and Non-GMO

Ingredients Include:

Magnesium Amino Acid Chelate 100 mg 5%, Proprietary Blend 683 mg, Valerian Root Powder, Hops (4:1 Extract), L-Tryptophan, Lemon Balm Powder, GABA (gamma-aminobutyric acid), Chamomile Powder, 5-HTP, Melatonin

More About Mirthemp (from their website, CLICK HERE to visit):

Our products sourced from top farms around Colorado and Oregon. We are a CBD company based in San Diego, California. Our CBD is produced by cGMP Certified facilities to bring you the top of the top quality. You can track all our products by the barcodes on them from farm to the shelves. 

All of our product dosages and contents are based on the most current research. We aren’t selling a cure all; We sell a high end product that individuals and scientific research have reported as being beneficial for general health, anxiety, chronic pain, memory loss, epilepsy, and dementia.

Mirthemp products are made with a proprietary processing technique providing you with the highest quality hemp oil on the market. We are committed to providing the highest level of service and premium quality CBD products available.